HOW I CAN HELP YOU
Combining Science, Tradition, and a Deep Understanding of You
Good health is never one-size-fits-all. It reflects your life, your history, your body, your patterns, and your priorities. The way we work together reflects that.
This is a process that draws on both the scientific clarity of Functional Medicine and the more intuitive, constitutional insights of traditional herbalism. That means we look at everything, from test results like bloods, DNA, stool or urine, to the subtler patterns of imbalance that often underlie persistent symptoms, those recognised by the traditional medics of millennia gone by.
The goal is to support your body’s ability to restore balance, not just in treating symptoms, but by understanding what led to them in the first place and treating that root cause. This approach results not in side effects, but side benefits when seemingly unrelated symptoms resolve due to the root cause imbalance being corrected.
What to Expect
Initial Consultation
£160
60–90 minutes
The first session is a relatively informal but deeply focused conversation. It’s a chance to explore your health concerns in context—looking not just at physical symptoms, but also emotional patterns, environmental factors, and the things that matter to you most.
Rather than delivering a generic plan, we’ll create your strategy together, so that it reflects your needs and feels achievable in the rhythm of your life. This will include a combination of nutrition, herbs, lifestyle support, and functional testing if needed. Clients are encouraged to take notes during the session to support engagement and self-reflection.
Ongoing Support for Existing Clients
Follow-Up Consultation
£80
30 minutes
This is an opportunity to reflect on your progress and adjust the approach as needed. As symptoms resolve others might come to the fore, or new priorities might arise and herbal formulae and recommendations can be adapted to reflect your current status quo. Herbs are wonderfully versatile, and small refinements often make a meaningful difference.
Acute Support Call
£40
15 minutes
Designed for short-term or urgent needs—such as colds, infections, or minor injuries. This brief session offers prompt, focused support to help you navigate unexpected health challenges and the creation of a new acute prescription for a specific ailment.
Monthly Herb Subscriber
Free 10-Minute Check-In
Clients on a monthly herbal prescription, whether tinctures, powders, dried herbs or topical formulae, are invited to a 10-minute check-in to confirm their repeat. If more detailed support is needed, the 30-minute follow-up consultation will be more apt.
A Collaborative Process
The best results come when clients feel heard, respected, and involved in their own care. This approach is about partnership—combining knowledge and clinical insight with a deep respect for the body’s own intelligence.
Rather than handing over control, the process is designed to help you reconnect with your health, understand what’s going on beneath the surface, and feel empowered to take meaningful steps forward.
Ready to Get Started?
If you feel that this approach resonates with you and you’re ready to take the next step, I’d love to work with you.
You can book your initial consultation directly using the button below.
